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Training
Some days are better than others—I had a great work out a couple of days ago (7.2 miles in 77:16 min—6.2 miles in 67:53 min), but it was very different today. I forced myself to work out but I...
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Memories
Recently I had said that everyone gets sad or depressed occasionally, but after I had said it I realized that I hadn’t been sad in a while. Then this morning, for some reason, I became extremely sad. I...
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Spiritual Muscle
Yesterday, my husband and I ran a 5K. I did not do a lot of running ahead of time to prepare for it. The last few times that I ran, I really struggled so it is no surprise that I struggled on the day...
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